Course curriculum

  • 1

    Introduction

    • Jason Zuback Intro
  • 2

    What we can learn from the World's Best

    • Teaching Power out of Players

    • Unconventional Power
  • 3

    The Body

    • Screening Players Mobility

    • Key Functional Movements

    • Power vs Mobility Example

    • Injury Prevention

  • 4

    Ground Reaction Forces

    • Role of Vertical Force in Club Head Speed

    • Vertical Thrust examples

  • 5

    Power Examples

    • Mobility and Loading

    • Lead Heel Lift and Trail Leg Load

    • Role of the Arm's in Producing Power
  • 6

    Equipment

    • Head Weights

    • What's the Quickest way to Change Performance?

    • The Recipe for Distance

    • Biggest Influences on Driver Performance
  • 7

    Q&A

    • Test your Knowledge